Private sessions 

We offer personalized sessions for both children and adults, addressing a wide range of questions and concerns.

For Children:

• Is Ballet Right for My Child? Explore if ballet suits your child’s interests and abilities.
• Physical Abilities Assessment: Understand your child’s physical potential for ballet.
• Perspectives on Dancing: Gain insights into your child’s views on dancing.
• Professional Ballet School: Determine the right time for your child to enter a professional ballet school and its benefits.
• Ballet Classes Pros and Cons: Weigh the advantages and disadvantages of ballet classes for children.

For Adults:

• Ballet Classes Benefits: Discover the pros and cons of taking ballet classes as an adult.
• Training for Professional School: Learn what training is needed to enter a professional ballet school.
• Choosing Pointe Shoes: Get expert advice on selecting the right pointe shoes.
• Finding Pointe Shoes: Find out where to purchase the perfect pointe shoes.
• Exercise Guidance: Receive exercises to improve stretching, jumping, and turnout.
• Strengthening and Shaping: Learn how to strengthen your back and define your waist.

Personalized Training Programs: Daria offers customized training programs for adults, designed to be used at home and tailored to your specific goals:

• Weight loss
• Muscle gain
• Weight gain
• Post-pregnancy shape recovery
• Returning to professional ballet shape after a break
• Technique improvement for exams at professional institutions (e.g., HfMDK,
  

  Dr. Hoch’s Konservatorium Ballet Department, John Cranko Ballet School, etc)

Psychological Support: Addressing psychological questions is crucial for wellbeing, success, and proper development. Daria provides personal live consultations, offering attentive listening, advice, and guidance.

Languages Available: Sessions can be conducted in German, English, Russian, and Ukrainian.

“In ballet, and in any art, every detail matters. Absolutely everything matters, from how you think and what you read, to how you bow on and go off the stage.”